Explore faculty-reviewed content on behavioral health and counseling, grounded in academic research and real-world application. Topics include mental health awareness, therapeutic approaches, substance use disorders, ethical practice, and faith-integrated care.
Behavioral Health & Counseling
Discover the science behind meditation, yoga, and relaxation techniques. These mind-body practices, rooted in complementary and integrative health, offer stress relief, enhance mental health, and support overall well-being—bridging conventional medicine with alternative therapies.
Behavioral Health & Counseling
As healthcare providers, medical researchers, and mental health professionals continue to explore the mind-body connection, it has become clear that a collaborative care model is ideal for many people. Integrative health is an innovative field that takes a comprehensive approach to health by considering each individual's physical, mental,
Behavioral Health & Counseling
As counselors strive to provide people with holistic counseling services, many are beginning to use expressive therapies and traditional counseling approaches as part of their treatment plans for their clients. Understanding the benefits of art in counseling and the power of expressive arts therapy can help you learn how to
Behavioral Health & Counseling
Mental health stigma is an enduring and pervasive issue in societies across the globe. While mental health conditions affect one in four people at some point in their lives, stigma continues to deter individuals from seeking help, perpetuating a cycle of silence, shame, and misunderstanding. By understanding the stigma and
Behavioral Health & Counseling
More than 20 million people in the United States over the age of 12 are affected by substance use disorders, highlighting the depth and breadth of the addiction crisis in this country. Treating substance use disorders often requires both multidisciplinary teamwork and a comprehensive approach, ensuring that the root cause
Behavioral Health & Counseling
Teletherapy is transforming mental health care, but it brings new ethical challenges. Counselors must navigate data privacy, informed consent, and legal issues while upholding professional standards. Understanding these concerns is vital to delivering ethical, effective virtual care.
Behavioral Health & Counseling
Life is full of transitions, and some of those changes and shifts are more difficult to navigate than others. When it comes to coping with life changes, life transition therapy can play an important role in helping people adjust to those transitions in a positive and productive way. Those interested
Behavioral Health & Counseling
Sleep plays a vital role in both mental and spiritual well-being. Growing research underscores its significance for brain health and emotional regulation, showing how deeply intertwined sleep is with our ability to thrive emotionally, physically, and spiritually. From a Christian perspective, rest is more than a biological necessity—it is
Behavioral Health & Counseling
When many people think of going to therapy, they tend to envision a one-on-one session with a therapist. While it's true that individual therapy does account for roughly 95 percent of mental health treatment, there's a growing demand for group therapy as a viable alternative for
Behavioral Health & Counseling
Counselors play a critical role in providing their clients with a safe space to work on themselves. However, cultural misunderstandings between counselors and their clients can create serious challenges for both parties. If you're pursuing a career as a counselor, then sharpening your own sense of cultural competence
Behavioral Health & Counseling
Regardless of their specialty, counselors in today's world are poised to work with a wide range of individuals, including neurodiverse clients who may have been diagnosed with autism or ADHD. As a result, aspiring counselors need to understand how they can best support and create a welcoming therapeutic
Behavioral Health & Counseling
Do you aspire to become a counselor? Whether you dream of working as a career counselor, substance abuse counselor, family counselor, or any other specialization within the field, the fact remains that you will need to be licensed. So, what does it take to become licensed and a counselor, how